“With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.” - Thicht Nhat Hanh
Grab a camera. And go walk!
“Photography is a way of feeling, of touching, of loving. What you have caught on film is captured forever… it remembers little things, long after you have forgotten everything.”
Find a place of joy and let it fill your mind. Any memory…
Sit in that just for thirty seconds.
Take a breath.
You’re doing so great. I’m so happy you’re here!
